Yoga joins the body and mind for physical and mental health benefits that help you connect with the world around you.
Try yoga alongside an instructor from local yoga studio YogaSole to learn basic practices, postures, breathing techniques and more.
Whether you’re looking to improve your flexibility, reduce stress, or simply find a more mindful way to move, yoga can be a valuable addition to your wellness routine. Come as you are. No flexibility, fancy gear, or prior knowledge required—just a willingness to try something new. Bring a mat, water and an open mind. We’ll take care of the rest!
All ages welcome!
SCHEDULE:
- Spring/Summer 2026 Schedule Opening Soon!
RATE:
- $25 per session
Refund Policy
Please be sure of your purchase, as we do not offer refunds, credits, or transfers.No exceptions.
Missed activities, reservations or sessions of any kind cannot be transferred to another session, rescheduled, credited or refunded for any reason (including due to COVID-19 and/or quarantining) unless cancelled by the LeFrak Center at Lakeside. Your registration guarantees you a space in the sessions regardless of your attendance.
This and all programming is subject to change or cancellation without prior notice.